FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can hear the bees singing their sweet songs. Sense the air blowing through your fur.